News & FAQs

Allergens and Dietary Requirements

News from the unit, cooking tips and answers to the questions we get asked most.

24 June 2026

I’m Allergic to Onion. Which Crafty Cook Products Can I Buy?

If you're allergic or sensitive to onion, finding convenient foods that are suitable for you can sometimes be a challenge. So, which Crafty Cook products can you enjoy…

Allergy Awareness

Allergies and Allergens can affect many people in lots of different ways, more info on the Allergy Uk website - and please ask if you have any questions.

Karen T’s Diabetic Story

Karen T's Diabetic Story - from diagnosis to remission within a year. Find out how I did it, and what I learnt along the way. This episode is…

Eating With Confidence: Our Allergen-Friendly Approach

Discover how Crafty Cook creates safe, allergen-friendly meals with clear labelling and simple ingredients.

Why Gluten-Free Doesn’t Mean Paying More

Here at Crafty Cook, we believe good food should be for everyone. That’s why we’re proud to say: we don’t charge extra for our gluten-free options — and…

How do I know your products are Gluten Free?

Have a read (or watch) and find out how we know that our gluten free products are actually gluten free!

Does it contain (a specific ingredient)?

All of the ingredients for each of our products are listed on their individual pages within the website. We would suggest that you check the listing of ingredients…

I’m allergic to garlic, which can I buy that don’t have garlic in them?

Allergic to garlic - No problem - we're here to help!